If we want to feel good in our own body, or if we want to reach a toned body, we have to work for it! And not as a campaign, but regularly!
Anyone can get a little discouraged sometimes (for example, the summer heat can be tempting, or the weather can be bad), so I want to share with you a simple trick that I use when it’s time to exercise and I feel like I don’t want to exercise, I don’t want to move.
Motivating Yourself to Exercise Even When You Don’t Feel Like It:
We all encounter moments when the desire to exercise is lacking. Whether it’s due to a busy schedule, high temperatures (or it’s just a rainy day), or simply a lack of enthusiasm, it’s essential to have strategies in place to overcome these hurdles. Here’s a fail-safe method that combines three powerful steps to keep you on track:
✅STEP ONE – ENVISION YOUR IDEAL BODY
Think about the body you want (if there’s a picture that motivates you, take a look)
✅STEP TWO – PUMP UP THE MUSIC
Meanwhile, put on some music that you love that gets you pumped up, that motivates you, that gets you fired up and listen to it at max volume (at work, preferably with headphones🙂 )
✅ STEP THREE – DANCE INTO ACTION
While listening to music, start moving your body, dance and wear your favourite workout clothes!
Trust me, success is guaranteed! Your blood is boiling and you can’t wait to start Beautyrobic 😉😃👯♀️💦👍
Bonus Tip: Start with Short Home Workouts
To cultivate consistency, consider beginning with a home workout routine lasting less than an hour. Shorter sessions make it easier to commit, ensuring you stay on track and build a solid foundation for your fitness journey.
Why can be worth exercising the Beautyrobic way on a regular basis?👇
💭”Thanks to Beautyrobic, exercise has become part of my everyday life and I find life without sport completely unimaginable. When I do the Beautyrobic workout, it allows me to focus on my body and soul, shutting out the outside world.
Even though Beautyrobic is a brutal workout and every drop of sweat is hard work, I have learned to accept my body, whose transformation has been happening practically in front of my eyes.
Apart from the obvious physical changes, my glow has increased and I get a lot of positive feedback from those around me on a daily basis. As the weeks went by, I became more confident, my self-confidence grew and I was able to take long-delayed, seemingly difficult steps overnight that still have an impact on my life today.”
– Noemi (please find her “before and after” Beautyrobic photos below)*
*The Results shown are based on active and strict participation in our program. Results may vary based on individual users and are not guaranteed.
